CHICKEN STIR FRY

INGREDIENTS 
CHICKEN BREAST OR CHICKEN THIGH 
CARROTS 
GREEN BEANS 
ROBOT PEPPERS 
ONION 
GARLIC 
SWEET AND SOUR SAUCE 
OIL
SALT AND PEPPER 
FIVE SPICES

METHOD:
CUT YOUR CHICKEN INTO STRIPS AND FRY TILL COOKED THEN WASH ALL YOUR VEGGIES.
JULIENNE YOUR VEGGIES IN A PAN ADD OIL AND LET HEAT UP THEN ADD YOUR ONION AND GARLIC LET IT FRY THEN ADD YOUR VEGGIES ADD YOUR SPICES SWEET AND SOUR SAUCE SAUCE THEN ADD YOUR CHICKEN STIR AND LET COOK FOR 1 MINUTE OR 2 MINUTES. BUT MAKE SURE YOUR VEGGIES ARE NOT OVER COOKED THEY MUST HAVE THAT CRUSH. YOU CAN SERVE IT WITH MACARONI, SPAGETTI OR RICE.

Source: Mthabie