Bacon Brown Sugar Chicken Tenders

Preparation Time: 15 minutes

Cooking Time: 25 minutes

Total Time: 40 minutes

Recipe Yield: 4 servings

Ingredients:

• 1 pound chicken tenders
• 8-10 slices of bacon
• 1/2 cup brown sugar
• 1 teaspoon smoked paprika
• 1/2 teaspoon black pepper
• 1/2 teaspoon garlic powder

Instructions:

1. Preheat the Oven:
   • Preheat your oven to 375°F (190°C).
   • Line a baking sheet with aluminum foil and place a wire rack on top. This will help the chicken tenders cook evenly and allow the bacon to crisp up.
2. Prepare the Chicken:
   • In a small bowl, mix together the brown sugar, smoked paprika, black pepper, and garlic powder.
   • Take each chicken tender and wrap it with a slice of bacon, securing the ends with toothpicks if necessary.
   • Roll each bacon-wrapped chicken tender in the brown sugar mixture, pressing gently to adhere the sugar and spices to the chicken and bacon.
3. Bake the Chicken Tenders:
   • Place the coated chicken tenders on the prepared wire rack on the baking sheet.
   • Bake in the preheated oven for 20-25 minutes, or until the bacon is crispy and the chicken is cooked through, reaching an internal temperature of 165°F (74°C).
4. Serve:
   • Remove the chicken tenders from the oven and let them rest for a few minutes.
   • Serve warm as an appetizer or main dish, with your favorite dipping sauce if desired.

Recipe Notes:

• Intensity: This recipe is easy, suitable for beginners.
• Nutritional Information: (Per Serving)
  • Calories: 380
  • Total Fat: 20g
    • Saturated Fat: 7g
    • Trans Fat: 0g
  • Cholesterol: 85mg
  • Sodium: 650mg
  • Total Carbohydrates: 20g
    • Dietary Fiber: 0g
    • Sugars: 18g
  • Protein: 28g
• Nutrition: Bacon Brown Sugar Chicken Tenders are a sweet and savory dish that combines the richness of bacon with the sweetness of brown sugar. While it is a delicious treat, it is also relatively high in calories and fat, so enjoy it in moderation.

Enjoy your delicious Bacon Brown Sugar Chicken Tenders!