Vegan Fried Chicken Steak

Vegan Fried Chicken Steak is a delicious plant-based alternative to traditional fried chicken, offering the same crispy, savory experience without the meat. This dish is perfect for vegans, vegetarians, or anyone looking to enjoy a satisfying and cruelty-free version of a comfort food classic. Here’s how to make Vegan Fried Chicken Steak:

Ingredients:
For the Vegan Steaks:
2 cups vital wheat gluten
1/4 cup nutritional yeast
1 tablespoon onion powder
1 tablespoon garlic powder
1 teaspoon smoked paprika
1 teaspoon salt
1 cup vegetable broth
1/4 cup soy sauce or tamari (for gluten-free)
1/4 cup olive oil
For the Breading:
1 cup all-purpose flour (use a gluten-free blend if needed)
1 cup unsweetened non-dairy milk (such as almond or soy milk)
1 tablespoon apple cider vinegar
1 cup bread crumbs (use gluten-free if needed)
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
1/2 teaspoon salt
1/2 teaspoon black pepper
For Frying:
Vegetable oil, for frying
Instructions:

Prepare the Vegan Steaks:
In a large bowl, combine the vital wheat gluten, nutritional yeast, onion powder, garlic powder, smoked paprika, and salt.
In a separate bowl, mix the vegetable broth, soy sauce (or tamari), and olive oil.
Pour the wet ingredients into the dry ingredients and mix until a dough forms. Knead the dough for about 3-5 minutes until it becomes elastic.
Divide the dough into 4-6 equal pieces and shape them into steaks.
Simmer the Steaks:
Fill a large pot with water and bring it to a boil. Reduce to a simmer.
Add the vegan steaks to the simmering water and cook for about 30 minutes, flipping halfway through.
Remove the steaks from the water and let them cool slightly.
Prepare the Breading Station:
In a shallow bowl, place the flour.
In another shallow bowl, mix the non-dairy milk with apple cider vinegar to create a buttermilk substitute. Let it sit for a few minutes to thicken.
In a third shallow bowl, combine the bread crumbs, garlic powder, onion powder, smoked paprika, salt, and black pepper.
Bread the Steaks:

Dip each vegan steak into the flour, coating it evenly.
Next, dip it into the non-dairy milk mixture, allowing the excess to drip off.
Finally, coat the steak in the seasoned bread crumbs, pressing down to ensure an even coating.
Fry the Steaks:
Heat about 1/4 inch of vegetable oil in a large skillet over medium-high heat.
Once the oil is hot, add the breaded steaks to the skillet, cooking for about 3-4 minutes on each side or until golden brown and crispy.
Remove the steaks from the skillet and place them on a paper towel-lined plate to drain excess oil.
Serve:

Serve the Vegan Fried Chicken steak hot with your favorite sides like mashed potatoes, gravy, coleslaw, or a fresh salad.
Tips:
For a healthier version, you can bake the breaded steaks in a preheated oven at 400°F (200°C) for 20-25 minutes, flipping halfway through.
Experiment with different seasonings in the breading mix to suit your taste preferences.
Enjoy your delicious and satisfying Vegan Fried Chicken Steaks