Tater Tot Breakfast Bowl with Sausage Gravy

Preparation Time:

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

Skill Level:

  • Intensity: Medium

Ingredients:

For the Tater Tots:

  • 1 (32 oz) bag frozen tater tots
  • Salt and pepper, to taste

For the Sausage Gravy:

  • 1 lb breakfast sausage
  • 1/4 cup all-purpose flour
  • 2 cups milk
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper, to taste

For the Scrambled Eggs:

  • 8 large eggs
  • 1/4 cup milk
  • Salt and pepper, to taste
  • 1 tablespoon butter

For Assembly:

  • 1 cup shredded cheddar cheese
  • 2 green onions, chopped
  • Hot sauce, for serving (optional)

Instructions:

  1. Cook the Tater Tots:
    • Preheat your oven to 425°F (220°C).
    • Arrange the frozen tater tots in a single layer on a baking sheet.
    • Bake according to the package instructions, usually 25-30 minutes, until golden and crispy.
    • Season with salt and pepper to taste. Keep warm.
  2. Make the Sausage Gravy:
    • In a large skillet over medium heat, cook the breakfast sausage until browned and cooked through, breaking it up with a spoon as it cooks.
    • Sprinkle the flour over the cooked sausage and stir to combine, cooking for about 1-2 minutes to eliminate the raw flour taste.
    • Gradually whisk in the milk, stirring constantly to prevent lumps.
    • Add the garlic powder, onion powder, salt, and pepper.
    • Continue to cook, stirring frequently, until the gravy thickens, about 5-7 minutes. Adjust seasoning as needed.
  3. Scramble the Eggs:
    • In a medium bowl, whisk together the eggs, milk, salt, and pepper.
    • In a non-stick skillet over medium heat, melt the butter.
    • Pour in the egg mixture and cook, stirring gently, until the eggs are set but still soft and creamy.
  4. Assemble the Breakfast Bowls:
    • Divide the cooked tater tots among 4 bowls.
    • Top each bowl with a portion of scrambled eggs.
    • Spoon the sausage gravy over the eggs.
    • Sprinkle with shredded cheddar cheese and chopped green onions.
  5. Serve:
    • Serve hot, with hot sauce on the side if desired.

Nutrition Information (per serving, assuming 4 servings):

  • Calories: 780
  • Total Fat: 52g
  • Saturated Fat: 18g
  • Cholesterol: 385mg
  • Sodium: 1550mg
  • Total Carbohydrates: 47g
  • Dietary Fiber: 3g
  • Sugars: 6g
  • Protein: 31g

Serving Suggestions:

  • Pair with a fresh fruit salad for a balanced breakfast.
  • Serve with a side of toast or biscuits to complement the hearty meal.

Enjoy this hearty and delicious Tater Tot Breakfast Bowl with Sausage Gravy, perfect for a weekend brunch or a special breakfast treat!

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