Baked Sweet and Sour Chicken

Baked Sweet and Sour Chicken

Ingredients:

4 boneless skinless chicken breasts

salt and pepper to taste

1 1/2 cups cornstarch

3 eggs beaten

1 cup granulated sugar

1/4 cup ketchup

1/4 cup white vinegar

1/4 cup apple cider vinegar

1 tablespoon low sodium soy sauce

1 teaspoon garlic salt

1/4 cup canola oil

Instructions:

Preheat oven to 325 degrees Fahrenheit. Cut chicken breasts into bite-sized pieces and season with salt and pepper.

In separate bowls, place cornstarch and slightly beaten eggs. Dip chicken into cornstarch then coat in egg mixture.

Heat canola oil in a large skillet over medium-high heat and cook chicken until browned. Place the chicken in a 9 x 13 greased baking dish.

In a medium sized mixing bowl, combine sugar, ketchup, apple cider vinegar, white vinegar, soy sauce, and garlic salt. Pour over chicken and bake for 1 hour.

I stirred the chicken every 15 minutes so that it coated them in the sauce.