Coconut Chickpea Curry

Coconut Chickpea Curry is a flavorful and satisfying vegetarian dish that’s easy to prepare. Here’s a simple recipe for you:

Coconut Chickpea Curry:

INGREDIENTS:

• 2 cans (15 ounces each) chickpeas, drained and rinsed
• 1 tablespoon coconut oil or vegetable oil
• 1 large onion, finely chopped
• 3 cloves garlic, minced

• 1 tablespoon fresh ginger, grated
• 1 bell pepper, diced
• 1 carrot, diced
• 1 can (14 ounces) diced tomatoes
• 1 can (14 ounces) coconut milk
• 2 teaspoons curry powder
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon turmeric
• 1/2 teaspoon red pepper flakes (adjust to taste)
• Salt and pepper to taste
• Fresh cilantro, chopped (for garnish)
• Cooked rice or naan (for serving)

INSTRUCTIONS:

1. Sauté the vegetables:
   • In a large pan or pot, heat the coconut oil over medium heat. Add chopped onions and sauté until they become translucent.
2. Add aromatics:
   • Add minced garlic and grated ginger to the onions. Sauté for about 1-2 minutes until fragrant.
3. Add spices:
   • Stir in curry powder, ground cumin, ground coriander, turmeric, and red pepper flakes. Mix well to coat the onions and aromatics with the spices.

1. Add vegetables:
   • Add diced bell pepper and carrot to the pot. Sauté for another 3-5 minutes until the vegetables start to soften.
2. Pour in tomatoes and coconut milk:
   • Add the diced tomatoes (with their juice) and coconut milk to the pot. Stir well to combine all the ingredients.

1. Simmer the curry:
   • Bring the mixture to a simmer and let it cook for about 15-20 minutes, allowing the flavors to meld and the vegetables to become tender.
2. Add chickpeas:
   • Add the drained and rinsed chickpeas to the pot. Cook for an additional 5-7 minutes until the chickpeas are heated through.
3. Season and adjust:
   • Season the curry with salt and pepper to taste. Adjust the spice level if needed.

1. Serve:
   • Serve the Coconut Chickpea Curry over cooked rice or with naan bread. Garnish with chopped cilantro.
2. Enjoy:
   • Enjoy your flavorful and comforting Coconut Chickpea Curry!

Feel free to customize the recipe by adding other vegetables or adjusting the spice levels according to your preference.