Creamy Tuscan Spaghetti with Jumbo Scallops
Preparation Time: 15 minutes
Cooking Time: 25 minutes
Cooking Intensity: Moderate
Yield: 4 servings
Ingredients:
For the Scallops:
- 12 jumbo scallops
- Salt and pepper, to taste
- 2 tablespoons olive oil
For the Pasta:
- 8 ounces spaghetti
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 cup cherry tomatoes, halved
- 2 cups baby spinach
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1/2 cup chicken broth
- 1 teaspoon Italian seasoning
- Salt and pepper, to taste
- 1/4 cup fresh basil, chopped (for garnish)
- Lemon wedges (for serving)
Instructions:
1. Prepare the Scallops:
- Season Scallops:
- Pat the scallops dry with paper towels and season both sides with salt and pepper.
- Sear Scallops:
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once the oil is hot, add the scallops and sear for 2-3 minutes on each side, until they are golden brown and opaque in the center. Remove from the skillet and set aside.
2. Cook the Pasta:
- Boil Spaghetti:
- Cook the spaghetti according to the package instructions until al dente. Drain and set aside.
3. Prepare the Sauce:
- Sauté Garlic and Tomatoes:
- In the same skillet used for the scallops, add 2 tablespoons of olive oil and sauté the minced garlic over medium heat until fragrant, about 1 minute. Add the cherry tomatoes and cook for another 2-3 minutes until they start to soften.
- Add Spinach:
- Add the baby spinach to the skillet and cook until wilted, about 2 minutes.
- Create the Creamy Sauce:
- Pour in the heavy cream and chicken broth, stirring to combine. Bring to a gentle simmer and cook for 3-4 minutes until the sauce thickens slightly.
- Incorporate Cheese and Seasoning:
- Stir in the grated Parmesan cheese and Italian seasoning. Season with salt and pepper to taste.
4. Combine and Serve:
- Mix Pasta with Sauce:
- Add the cooked spaghetti to the skillet and toss to coat the pasta evenly with the creamy sauce.
- Add Scallops:
- Gently place the seared scallops on top of the pasta.
- Garnish and Serve:
- Garnish with chopped fresh basil. Serve with lemon wedges on the side for a fresh, zesty kick.
Nutrition Information (per serving):
- Calories: 520
- Total Fat: 28g
- Saturated Fat: 14g
- Trans Fat: 0g
- Cholesterol: 110mg
- Sodium: 720mg
- Total Carbohydrates: 42g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 28g
Tips for Perfect Creamy Tuscan Spaghetti with Jumbo Scallops:
- Pat Scallops Dry: Ensure the scallops are thoroughly dried before searing to achieve a golden brown crust.
- Fresh Ingredients: Use fresh baby spinach and basil for the best flavor.
- Simmering Sauce: Avoid boiling the cream sauce to prevent it from curdling; a gentle simmer is sufficient.
Enjoy this luxurious and creamy Tuscan spaghetti with perfectly seared jumbo scallops as an elegant dinner option!