Flaky Puff Pastry Triangles

Preparation Time: 20 minutes

Cooking Time: 15 minutes

Total Time: 35 minutes

Recipe Yield: 8 triangles

Ingredients:

• 1 sheet of puff pastry (store-bought or homemade), thawed if frozen
• 1/2 cup filling of your choice (e.g., cheese, spinach, meat, fruit preserves, or chocolate)
• 1 large egg, beaten (for egg wash)
• 1 tablespoon water (for egg wash)
• Optional toppings: sesame seeds, poppy seeds, coarse sugar (for sweet fillings)

Instructions:

1. Preheat the Oven:
   • Preheat your oven to 400°F (200°C).
   • Line a baking sheet with parchment paper.
2. Prepare the Puff Pastry:
   • On a lightly floured surface, roll out the puff pastry sheet to a 12×12 inch square if it is not already this size.
   • Cut the puff pastry into 8 equal squares.
3. Add the Filling:
   • Place about 1 tablespoon of your chosen filling in the center of each puff pastry square.
   • Be careful not to overfill to prevent the filling from leaking out during baking.
4. Form the Triangles:
   • Fold each pastry square into a triangle by bringing one corner over to the opposite corner, forming a triangle.
   • Press the edges together with a fork to seal them well.
5. Apply the Egg Wash:
   • In a small bowl, beat the egg with 1 tablespoon of water to create an egg wash.
   • Brush the tops of the puff pastry triangles with the egg wash. This will give them a nice golden color when baked.
   • If desired, sprinkle sesame seeds, poppy seeds, or coarse sugar on top.
6. Bake the Pastries:
   • Place the puff pastry triangles on the prepared baking sheet, leaving some space between each one.
   • Bake in the preheated oven for 12-15 minutes, or until the pastries are golden brown and puffed.
7. Cool and Serve:
   • Allow the pastries to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
   • Serve warm or at room temperature.

Recipe Notes:

• Intensity: This recipe is easy, suitable for beginners.
• Nutritional Information: (Per Triangle, based on a cheese filling)
  • Calories: 210
  • Total Fat: 14g
    • Saturated Fat: 8g
    • Trans Fat: 0g
  • Cholesterol: 30mg
  • Sodium: 200mg
  • Total Carbohydrates: 16g
    • Dietary Fiber: 1g
    • Sugars: 1g
  • Protein: 4g
• Nutrition: Flaky Puff Pastry Triangles are a versatile and delicious treat that can be savory or sweet, depending on the filling. They provide a balance of carbohydrates and fats, with the puff pastry contributing to the overall fat content. When choosing fillings, you can add extra nutrition with ingredients like spinach and cheese or fresh fruits.

Enjoy your delicious Flaky Puff Pastry Triangles!