Greek Chicken Gyros

Preparation Time:

• Prep Time: 20 minutes
• Marinating Time: 1 hour (or overnight)
• Cook Time: 15 minutes
• Total Time: 1 hour 35 minutes

Skill Level:

• Intensity: Medium

Ingredients:

For the Chicken Marinade:

• 1 1/2 pounds boneless, skinless chicken thighs or breasts
• 1/4 cup olive oil
• Juice of 1 lemon
• 3 cloves garlic, minced
• 1 tablespoon red wine vinegar
• 1 tablespoon dried oregano
• 1 teaspoon dried thyme
• Salt and pepper, to taste

For the Tzatziki Sauce:

• 1 cup Greek yogurt
• 1 cucumber, grated and drained
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• 1 tablespoon chopped fresh dill
• Salt and pepper, to taste

For Assembly:

• 4 pita breads or flatbreads
• 1 small red onion, thinly sliced
• 1 large tomato, diced
• 1/2 cup crumbled feta cheese
• 1/4 cup chopped fresh parsley

Instructions:

1. Marinate the Chicken:
   • In a large bowl, whisk together the olive oil, lemon juice, minced garlic, red wine vinegar, dried oregano, dried thyme, salt, and pepper.
   • Add the chicken to the marinade, ensuring it is fully coated.
   • Cover and refrigerate for at least 1 hour, preferably overnight, to allow the flavors to meld.
2. Prepare the Tzatziki Sauce:
   • In a medium bowl, combine the Greek yogurt, grated cucumber (make sure to drain excess liquid), minced garlic, olive oil, lemon juice, fresh dill, salt, and pepper.
   • Mix well and refrigerate until ready to use.
3. Cook the Chicken:
   • Preheat a grill or skillet over medium-high heat.
   • Remove the chicken from the marinade, allowing any excess to drip off.
   • Grill or cook the chicken for about 5-7 minutes per side, or until fully cooked and slightly charred. The internal temperature should reach 165°F (74°C).
   • Let the cooked chicken rest for a few minutes before slicing into thin strips.
4. Assemble the Gyros:
   • Warm the pita breads or flatbreads in a dry skillet or oven.
   • Spread a generous amount of tzatziki sauce on each pita.
   • Top with sliced chicken, red onion, diced tomato, crumbled feta cheese, and chopped parsley.
5. Serve:
   • Fold the pita around the fillings and serve immediately.

Nutrition Information (per serving, assuming 4 servings):

• Calories: 520
• Total Fat: 26g
• Saturated Fat: 6g
• Cholesterol: 120mg
• Sodium: 800mg
• Total Carbohydrates: 38g
• Dietary Fiber: 3g
• Sugars: 5g
• Protein: 34g

Serving Suggestions:

• Serve with a side of Greek salad or roasted vegetables.
• Pair with a light white wine or iced tea for a refreshing meal.

Enjoy these delicious Greek Chicken Gyros, perfect for a quick weeknight dinner or a flavorful weekend lunch!