Homemade Chicken Rolls and Fresh Salad

Elevate your mealtime with this straightforward yet utterly delicious recipe for chicken rolls, accompanied by a vibrant, fresh salad. Perfect for a nutritious and satisfying family dinner or a special occasion, this dish combines tender chicken with the rich taste of mozzarella and a symphony of vegetables. Here’s how to make it:

Chicken Rolls Ingredients:
700 grams of chicken breast
7 grams of freshly ground black pepper
10 grams of salt
150 grams of mozzarella cheese, sliced (for stuffing)
100 grams of mozzarella cheese, grated (for topping)
150 grams of carrots, thinly sliced
15 grams of fresh parsley, finely chopped
150 grams of plain yogurt
For the Salad:
200 grams of green cabbage, thinly sliced
200 grams of red cabbage, thinly sliced
2 cucumbers, sliced
150 grams of cherry tomatoes, halved
100 grams of canned corn, drained
30 grams of mayonnaise
8 grams of salt
10 grams of garlic, minced
Instructions:

Chicken Rolls:
Prepare the Chicken: Flatten the chicken breasts to about 1/4 inch thickness by pounding them gently. This helps in even cooking and easy rolling.
Season: Sprinkle both sides of the chicken breasts with salt and black pepper for flavor.
Stuff: Place slices of mozzarella cheese and thinly sliced carrots on one end of each chicken breast. Sprinkle with chopped parsley for an added burst of freshness.
Roll: Carefully roll up the chicken breasts, securing them with toothpicks if necessary to keep the filling inside.
Cook: In a large skillet, heat a bit of plant oil over medium heat. Add the chicken rolls, cooking until they’re golden brown on all sides and cooked through, approximately 7-10 minutes per side.
Top and Bake: Preheat your oven to 180°C (356°F). Place the cooked chicken rolls in a baking dish, top with grated mozzarella, and bake until the cheese is melted and bubbly, about 10 minutes.
Fresh Salad:

ombine Vegetables: In a large salad bowl, mix together thinly sliced green and red cabbage, sliced cucumbers, halved cherry tomatoes, and drained canned corn.
Dressing: In a small bowl, whisk together mayonnaise, minced garlic, and salt until well combined.
Toss: Pour the dressing over the salad and toss until the vegetables are well coated. Adjust seasoning to taste.
To Serve:
Arrange the chicken rolls on a platter and serve alongside the fresh salad. This meal not only offers a delightful combination of flavors and textures but also brings a colorful presentation to your table. The creamy, stuffed chicken rolls paired with the crisp, tangy salad create a perfectly balanced and wholesome meal. Enjoy the homemade goodness of every bite!

 

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