I swear this is so tasty, it’s hard to believe it’s low-carb and takes just 5 mins to prep
Introducing Keto Naan Bread, a delicious and low-carb alternative to the traditional Indian flatbread. Naan bread is a significant dish in Indian cuisine, often served alongside curries or used as a wrap for kebabs. However, for those following a keto or low-carb diet, regular naan bread can be off-limits due to its high carbohydrate content. That’s where this keto-friendly version comes in, allowing you to enjoy the flavors and textures of naan bread while staying true to your dietary goals.
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Why Choose Keto Naan Bread?
Keto Naan Bread offers a perfect solution for those who crave the taste and texture of traditional naan but need to keep their carbohydrate intake low. This recipe is not only low-carb but also gluten-free, making it suitable for people with gluten sensitivities. The combination of almond flour and mozzarella cheese creates a dough that is both pliable and flavorful, closely mimicking the characteristics of regular naan bread.
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Ingredients and Their Benefits
| Ingredient | Quantity | Benefits |
|---|---|---|
| Milk of choice | 2 tablespoons | Adds moisture to the dough |
| Eggs (at room temperature) | 2 | Binds ingredients together, adds structure |
| Mozzarella cheese (shredded) | 3 cups | Provides chewy texture, helps form cohesive dough |
| Almond flour | 1.5 cups | Low in carbs, high in healthy fats, adds nutty flavor |
| Baking powder | 1 tablespoon | Acts as a leavening agent, helps naan rise |
Step-by-Step Instructions
1. Preheat and Prepare
Preheat your oven to 350°F (180°C) and line a baking sheet with parchment paper. This ensures that the naan bread does not stick to the baking sheet and cooks evenly.
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2. Melt the Cheese
Over the stove or in a microwave-safe bowl, melt the shredded mozzarella cheese and milk until fully melted and smooth. Let the mixture cool slightly before proceeding to the next step. This step is crucial for achieving the right dough consistency.
3. Combine Dry Ingredients
In a separate bowl, whisk together the almond flour, baking powder, and eggs until well combined. This creates a uniform mixture that will incorporate easily with the melted cheese.
4. Form the Dough
Mix the melted mozzarella cheese into the almond flour mixture until a dough forms. The dough should be smooth and slightly sticky. If it is too sticky, you can add a little more almond flour.
5. Shape the Naan
Divide the dough into smaller portions and shape them into naan bread rounds. You should be able to make about 6-8 pieces, depending on the size you prefer. Ensure the rounds are evenly sized for uniform cooking.
6. Bake to Perfection
Place the naan bread rounds on the prepared baking sheet. Bake in the preheated oven for about 15-20 minutes, or until the naan bread is golden brown and cooked through. Keep an eye on them to prevent burning.
7. Cool and Serve
Remove from the oven and let the naan cool slightly before serving. This allows the texture to set and makes it easier to handle.
