Keto Cinnamon Roll


For the Dough:

  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1/4 cup unsweetened almond milk
  • 1/4 cup melted butter
  • 1/4 cup granulated erythritol or your preferred keto-friendly sweetener
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 tablespoon baking powder
  • Pinch of salt

For the Filling:

  • 2 tablespoons melted butter
  • 2 tablespoons granulated erythritol or brown sugar substitute
  • 2 teaspoons ground cinnamon

For the Icing:

  • 2 oz cream cheese, softened
  • 2 tablespoons powdered erythritol or your preferred keto-friendly sweetener
  • 1 tablespoon heavy cream
  • 1/2 teaspoon vanilla extract


  1. Preheat the Oven:
    • Preheat your oven to 350°F (175°C). Grease a baking dish or line it with parchment paper.
  2. Make the Dough:
    • In a large bowl, mix almond flour, coconut flour, melted butter, almond milk, sweetener, eggs, vanilla extract, baking powder, and a pinch of salt until well combined. The dough should be soft and pliable.
  3. Roll Out the Dough:
    • Place the dough between two sheets of parchment paper and roll it into a rectangle.
  4. Add Filling:
    • Brush the rolled-out dough with melted butter. Sprinkle the sweetener and ground cinnamon evenly over the dough.
  5. Roll It Up:
    • Carefully roll the dough into a log. Use the parchment paper to help you if needed.
  6. Slice into Rolls:
    • Cut the rolled dough into slices, about 1 inch thick.
  7. Arrange in Baking Dish:
    • Place the slices in the prepared baking dish.
  8. Bake:
    • Bake in the preheated oven for about 20-25 minutes or until the rolls are golden brown.
  9. Make the Icing:
    • While the rolls are baking, prepare the icing by mixing softened cream cheese, powdered sweetener, heavy cream, and vanilla extract until smooth.
  10. Ice the Rolls:
    • Once the cinnamon rolls are done baking, let them cool for a few minutes before spreading the cream cheese icing on top.
  11. Serve and Enjoy:
    • Serve the keto cinnamon rolls warm and enjoy your low-carb treat!

These keto cinnamon rolls are a great way to satisfy your sweet tooth without compromising your low-carb lifestyle. Adjust the sweetener quantities to your taste preference. Enjoy!

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