Tater Tot Breakfast Bowl with Sausage Gravy
Preparation Time:
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Skill Level:
- Intensity: Medium
Ingredients:
For the Tater Tots:
- 1 (32 oz) bag frozen tater tots
- Salt and pepper, to taste
For the Sausage Gravy:
- 1 lb breakfast sausage
- 1/4 cup all-purpose flour
- 2 cups milk
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper, to taste
For the Scrambled Eggs:
- 8 large eggs
- 1/4 cup milk
- Salt and pepper, to taste
- 1 tablespoon butter
For Assembly:
- 1 cup shredded cheddar cheese
- 2 green onions, chopped
- Hot sauce, for serving (optional)
Instructions:
- Cook the Tater Tots:
- Preheat your oven to 425°F (220°C).
- Arrange the frozen tater tots in a single layer on a baking sheet.
- Bake according to the package instructions, usually 25-30 minutes, until golden and crispy.
- Season with salt and pepper to taste. Keep warm.
- Make the Sausage Gravy:
- In a large skillet over medium heat, cook the breakfast sausage until browned and cooked through, breaking it up with a spoon as it cooks.
- Sprinkle the flour over the cooked sausage and stir to combine, cooking for about 1-2 minutes to eliminate the raw flour taste.
- Gradually whisk in the milk, stirring constantly to prevent lumps.
- Add the garlic powder, onion powder, salt, and pepper.
- Continue to cook, stirring frequently, until the gravy thickens, about 5-7 minutes. Adjust seasoning as needed.
- Scramble the Eggs:
- In a medium bowl, whisk together the eggs, milk, salt, and pepper.
- In a non-stick skillet over medium heat, melt the butter.
- Pour in the egg mixture and cook, stirring gently, until the eggs are set but still soft and creamy.
- Assemble the Breakfast Bowls:
- Divide the cooked tater tots among 4 bowls.
- Top each bowl with a portion of scrambled eggs.
- Spoon the sausage gravy over the eggs.
- Sprinkle with shredded cheddar cheese and chopped green onions.
- Serve:
- Serve hot, with hot sauce on the side if desired.
Nutrition Information (per serving, assuming 4 servings):
- Calories: 780
- Total Fat: 52g
- Saturated Fat: 18g
- Cholesterol: 385mg
- Sodium: 1550mg
- Total Carbohydrates: 47g
- Dietary Fiber: 3g
- Sugars: 6g
- Protein: 31g
Serving Suggestions:
- Pair with a fresh fruit salad for a balanced breakfast.
- Serve with a side of toast or biscuits to complement the hearty meal.
Enjoy this hearty and delicious Tater Tot Breakfast Bowl with Sausage Gravy, perfect for a weekend brunch or a special breakfast treat!